Jane Fonda: Prime Time - Fit & Strong

"Jane Fonda: Prime Time - Fit & Strong on 123moving.org " – Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My FIT & STRONG DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you'll look and feel your best.