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Rodney Yee's Complete Yoga for Beginners

Rodney Yee's Complete Yoga for Beginners

1h 20m | 2014

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"Rodney Yee's Complete Yoga for Beginners on 123moving.org " – Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

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